Let That Sh*t Go Journal
The Let That Sh*t Go Journal from MPS is a no-holds-barred guided journal that helps you cut through the bullsh*t and start unf*cking your life. With 128 pages of sweary, irreverent prompts, this paperback journal turns complaining into catharsis and self-doubt into action. Instead of fluffy affirmations, you get real talk that actually makes you want to write, reflect, and move forward.
Product Details
- Format: Paperback journal
- Page count: 128 pages
- Dimensions: 5.8 x 8.3 inches (approx.)
- Author: Monica Sweeney
- Language: English (with abundant f-bombs)
- Publisher: MPS
What’s Inside
Inside the let that sh*t go journal, every spread throws down a prompt that demands honesty. You’ll find exercises like listing the crap you’re holding onto, writing a breakup letter to toxic habits, and drawing your “happiness blueprint” with zero filter. The tone is funny, direct, and occasionally tender, because unf*cking your life doesn’t have to be boring.
About the Author
Monica Sweeney is the sharp-witted author behind several best-selling sweary journals and adult humor books. Her work centers on cutting through life’s nonsense with profanity-laced motivation. This let that sh*t go journal embodies her trademark blend of tough love and laugh-out-loud honesty.
Staff Product Review
We put the Let That Sh*t Go Journal through a week of real-world use, and it quickly became our team’s favorite outlet for venting and resetting. The prompts are surprisingly structured: they start with anger, move into reflection, and end with a concrete “let go” action, which kept us writing even on days we wanted to scream. If you’re tired of polite self-help, this let that sh*t go journal is the honest companion you didn’t know you needed.
Frequently Asked Questions
Q: Is the Let That Sh*t Go Journal appropriate for all ages?
A: Absolutely not. This journal contains explicit language and adult themes, so it’s intended for grown-ass adults who can handle it.
Q: Does the journal lay flat for writing?
A: The paperback binding is flexible and, with a little persuasion, it stays open on a desk. We recommend a clipboard or weighted page holder for best results.
Q: Can I gift this to a friend who’s stressed out?
A: If your friend appreciates humor and doesn’t mind colorful language, the let that sh*t go journal makes a hilarious and surprisingly helpful gift. Wrap it with a pack of pens for bonus points.

